Michael McCarthy 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 155 |
July 14, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 23 | 92 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 23 | 86 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 21 | 87 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 23 | 94 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 25 | 95 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 | 99 |
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Workout Graph
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