Michael McCarthy 1500m row
1,500
Meters
7:54.8
Time
2:38.2
Pace
78
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 140 |
July 17, 2022 11:55:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.8 | 1,500 | 2:38.2 | 88 | 603 | 78 | 25 | 100 |
| 1:41.6 | 300 | 2:49.3 | 72 | 548 | 15 | 22 | 88 |
| 1:35.5 | 600 | 2:39.1 | 87 | 598 | 15 | 24 | 97 |
| 1:30.6 | 900 | 2:31.0 | 102 | 649 | 16 | 26 | 104 |
| 1:33.3 | 1,200 | 2:35.5 | 93 | 620 | 16 | 26 | 106 |
| 1:33.8 | 1,500 | 2:36.3 | 92 | 615 | 16 | 28 | 108 |
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Workout Graph
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