Michael McCarthy 1000m row
1,000m
Meters
6:01.8
Time
3:00.9
Pace
50
Calories
86
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 141 |
August 17, 2022 10:27:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 21 | 86 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 21 | 82 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 22 | 88 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 20 | 87 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 21 | 86 |
| 1:14.1 | 1,000m | 3:05.2 | 55 | 489 | 21 | 88 |
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Workout Graph
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