Michael McCarthy v1:00/2:00r...1 row
199m
Meters
1:00.0
Time
2:30.7
Pace
10
Calories
87
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 533m |
| Overall Time | 3:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 141 |
August 30, 2022 14:17:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 87 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 87 | |
| r: 2:00 | 334m | ||||||
| r334m |
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Workout Graph
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