Michael McCarthy 50c row
957m
Meters
5:19.1
Time
2:46.7
Pace
50
Calories
88
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 140 |
September 02, 2022 15:56:04
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 957m | 2:46.7 | 76 | 559 | 21 | 88 |
| 1:02.6 | 190m | 2:44.7 | 78 | 569 | 21 | 83 |
| 1:03.9 | 192m | 2:46.4 | 76 | 561 | 22 | 89 |
| 1:04.8 | 192m | 2:48.7 | 73 | 550 | 21 | 89 |
| 1:05.0 | 192m | 2:49.2 | 72 | 548 | 21 | 90 |
| 1:02.7 | 191m | 2:44.1 | 79 | 572 | 22 | 93 |
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50Cal