Michael McCarthy 1000m row
1,000m
Meters
5:53.5
Time
2:56.7
Pace
50
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 142 |
September 04, 2022 15:33:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 21 | 88 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 22 | 84 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 20 | 87 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 21 | 86 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 20 | 87 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 24 | 98 |
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Workout Graph
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