Michael McCarthy 1000m row
1,000m
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 141 |
September 06, 2022 09:05:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 21 | 88 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 20 | 81 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 20 | 87 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 21 | 87 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 22 | 92 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 25 | 96 |
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Workout Graph
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