Michael McCarthy 1000m row
1,000m
Meters
5:42.1
Time
2:51.0
Pace
50
Calories
86
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 20 |
Stroke Count | 119 |
September 09, 2022 12:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 20 | 86 |
1:09.1 | 200m | 2:52.7 | 68 | 533 | 21 | 81 |
1:09.4 | 400m | 2:53.5 | 67 | 530 | 20 | 85 |
1:09.6 | 600m | 2:54.0 | 66 | 528 | 21 | 83 |
1:09.3 | 800m | 2:53.2 | 67 | 531 | 20 | 87 |
1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 23 | 95 |
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Workout Graph
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