Michael McCarthy 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 140 |
September 10, 2022 17:26:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 22 | 92 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 21 | 84 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 20 | 91 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 22 | 93 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 23 | 96 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 25 | 98 |
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Workout Graph
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