Michael McCarthy 1000m row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 143 |
September 27, 2022 12:05:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 21 | 97 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 20 | 90 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 20 | 95 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 21 | 98 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 21 | 102 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 23 | 104 |
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Workout Graph
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