Michael McCarthy 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 140 |
October 05, 2022 10:44:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 25 | 115 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 24 | 103 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 | 114 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 25 | 118 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 26 | 119 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
for time