Michael McCarthy 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 133 |
October 05, 2022 10:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 26 | 113 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | 97 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 | 109 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 | 116 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 121 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 33 | 124 |
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