Michael McCarthy 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
87
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
October 06, 2022 11:20:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 20 | 90 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 18 | 84 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 90 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 90 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 21 | 94 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 24 | 96 |
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