Michael McCarthy 2:03 row
322m
Meters
2:03.9
Time
3:12.3
Pace
16
Calories
95
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 133 |
October 08, 2022 11:55:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 322m | 3:12.3 | 49 | 469 | 17 | 95 |
| 2:03.9 | 323m | 3:11.7 | 50 | 470 | 17 | 95 |
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1KW1S2 Cooldown