Michael McCarthy 35:00 row
5,971m
Meters
35:00.0
Time
2:55.8
Pace
301
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 133 |
October 11, 2022 14:44:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,971m | 2:55.8 | 64 | 521 | 18 | 91 |
| 7:00.0 | 1,162m | 3:00.7 | 59 | 504 | 18 | 85 |
| 14:00.0 | 1,192m | 2:56.1 | 64 | 520 | 18 | 91 |
| 21:00.0 | 1,204m | 2:54.4 | 66 | 527 | 18 | 92 |
| 28:00.0 | 1,210m | 2:53.5 | 67 | 530 | 18 | 94 |
| 35:00.0 | 1,203m | 2:54.5 | 66 | 526 | 18 | 93 |
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1KWS4