Michael McCarthy 1000m row
1,000m
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 136 |
October 20, 2022 11:17:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 22 | 82 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 22 | 81 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 21 | 50 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 21 | 66 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 23 | 104 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 | 111 |
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Workout Graph
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1K for time Warmup