Michael McCarthy 2:00 row
330m
Meters
2:00.0
Time
3:01.8
Pace
16
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
October 25, 2022 16:12:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 99 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 99 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | 100 |
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1KW3S4 - Cool Down