Michael McCarthy 509m row
509m
Meters
2:42.2
Time
2:39.3
Pace
28
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 136 |
October 26, 2022 13:24:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.2 | 509m | 2:39.3 | 87 | 597 | 23 | 117 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 109 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 | 120 |
| 0:31.7 | 509m | 2:25.4 | 114 | 691 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Failed 1K TT