Michael McCarthy 10:00 row
1,794m
Meters
10:00.0
Time
2:47.2
Pace
90
Calories
89
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 135 |
November 12, 2022 13:43:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 22 | 89 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | 81 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 21 | 86 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 23 | 92 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | 76 |
| 10:00.0 | 350m | 2:51.4 | 69 | 539 | 24 | 110 |
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Workout Graph
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