Michael McCarthy 772m row
772m
Meters
6:09.5
Time
3:59.3
Pace
42
Calories
136
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 135 |
November 12, 2022 13:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 772m | 3:59.3 | 26 | 387 | 24 | 136 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 24 | 126 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 136 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 | 140 |
| 0:49.4 | 772m | 2:23.6 | 118 | 706 | 24 | 143 |
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Workout Graph
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