Michael McCarthy 315m row
315m
Meters
1:42.3
Time
2:42.3
Pace
18
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 135 |
November 14, 2022 14:22:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 315m | 2:42.3 | 82 | 581 | 21 | 120 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 109 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 119 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 127 |
| 0:05.6 | 315m | 3:06.6 | 54 | 485 | 0 | 128 |
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Failed 500M Test