Michael McCarthy 2:00 row
314m
Meters
2:00.0
Time
3:11.0
Pace
14
Calories
94
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 135 |
November 15, 2022 14:26:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 17 | 94 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 17 | 93 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500MW1S1 Cool Down