Michael McCarthy 2:29 row
523m
Meters
2:29.7
Time
2:23.1
Pace
29
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 136 |
November 16, 2022 13:33:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 523m | 2:23.1 | 119 | 710 | 28 | 123 |
| 2:29.7 | 523m | 2:23.1 | 119 | 710 | 28 | 123 |
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500MW1S2 - Tabata 2