Michael McCarthy 2:00 row
336m
Meters
2:00.0
Time
2:58.5
Pace
16
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 132 |
November 18, 2022 12:53:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 18 | 91 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 88 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 95 |
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500MW1S3 - Cool down