Michael McCarthy 6:00 row
1,075m
Meters
6:00.0
Time
2:47.4
Pace
54
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 131 |
November 20, 2022 16:06:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 19 | 93 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 87 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 96 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500MW1S4 - Warm Up