Michael McCarthy 1000m row
1,000m
Meters
5:24.0
Time
2:42.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 133 |
November 22, 2022 15:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 25 | 106 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 22 | 97 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 25 | 104 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 | 108 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 28 | 112 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 28 | 111 |
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Workout Graph
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500M Warm Up