Michael McCarthy 5:15 row
936m
Meters
5:15.3
Time
2:48.4
Pace
48
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 44 |
| Stroke Count | 118 |
| Drag Factor | 132 |
November 23, 2022 12:22:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 936m | 2:48.4 | 73 | 552 | 44 | 100 |
| 5:15.3 | 936m | 2:48.4 | 73 | 552 | 22 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500MW2S1 - 1st 5 min segment