Michael McCarthy 2:11 row
357m
Meters
2:11.7
Time
3:04.4
Pace
17
Calories
94
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 132 |
December 02, 2022 13:56:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 357m | 3:04.4 | 56 | 491 | 18 | 94 |
| 2:11.7 | 357m | 3:04.4 | 56 | 491 | 18 | 94 |
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500MW3S1 - Cool Down