Michael McCarthy 2:00 row
315m
Meters
2:00.0
Time
3:10.4
Pace
14
Calories
79
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 132 |
December 03, 2022 14:53:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | 79 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 77 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 19 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500MW3S2 - Cool Down