Michael McCarthy 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 134 |
December 08, 2022 14:14:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 30 | 127 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 116 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 123 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 130 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 134 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 35 | 136 |
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500MW3S5 - 500M TT