Michael McCarthy 2:00 row
311m
Meters
2:00.0
Time
3:12.9
Pace
14
Calories
87
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 133 |
December 09, 2022 17:46:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 18 | 87 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 86 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500MW4S1 - Cool Down