Michael McCarthy 2:00 row
349m
Meters
2:00.0
Time
2:51.9
Pace
16
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 134 |
December 10, 2022 12:10:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 21 | 90 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 88 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 93 |
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500MW4S2 - cool down