Michael McCarthy 2:00 row
336m
Meters
2:00.0
Time
2:58.5
Pace
16
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 130 |
December 12, 2022 16:03:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 19 | 97 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 19 | 95 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 100 |
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500MW4S3 - Cool Down