Michael McCarthy 35:00 row
6,190m
Meters
35:00.0
Time
2:49.6
Pace
317
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 133 |
December 14, 2022 13:45:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,190m | 2:49.6 | 72 | 546 | 20 | 94 |
| 7:00.0 | 1,221m | 2:51.9 | 69 | 536 | 20 | 88 |
| 14:00.0 | 1,229m | 2:50.8 | 70 | 541 | 20 | 93 |
| 21:00.0 | 1,248m | 2:48.2 | 73 | 552 | 20 | 97 |
| 28:00.0 | 1,250m | 2:48.0 | 74 | 554 | 20 | 99 |
| 35:00.0 | 1,242m | 2:49.0 | 72 | 549 | 20 | 96 |
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Workout Graph
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500MW4S5 - 35 Min @ 20 SPM