Michael McCarthy 2:00 row
335m
Meters
2:00.0
Time
2:59.1
Pace
16
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 131 |
December 16, 2022 13:10:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 20 | 92 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 92 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 93 |
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500MW5S1 - Cool Down