Michael McCarthy 2:36 row
385m
Meters
2:36.7
Time
3:23.5
Pace
19
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 131 |
December 18, 2022 13:00:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 385m | 3:23.5 | 42 | 442 | 21 | 95 |
| 2:36.7 | 386m | 3:22.9 | 42 | 444 | 21 | 95 |
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500MW5S3 - Cool Down