Michael McCarthy 2:32 row

398m

Meters

2:32.8

Time

3:11.9

Pace

19

Calories

88

Heart Rate

Average Watts49
Calories Per Hour470
Stroke Rate20
Stroke Count50
Drag Factor133

December 19, 2022 16:19:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

500MW5S4 - Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.8 398m 3:11.9 49 470 20 88
2:32.8 398m 3:11.9 49 470 20 88

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