Michael McCarthy 212m row
212m
Meters
1:20.6
Time
3:10.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 135 |
December 20, 2022 12:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.6 | 212m | 3:10.0 | 51 | 475 | 19 | 105 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 | 99 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 107 |
| 0:04.6 | 212m | 3:11.6 | 50 | 471 | 0 | 109 |
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Workout Graph
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500M TT -- Failed