Michael McCarthy 2:06 row
323m
Meters
2:06.5
Time
3:15.8
Pace
16
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 129 |
December 23, 2022 15:15:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 323m | 3:15.8 | 47 | 460 | 18 | 93 |
| 2:06.5 | 324m | 3:15.2 | 47 | 461 | 18 | 93 |
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Workout Graph
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12DaysS1 - Cool Down