Michael McCarthy 2:00 row
317m
Meters
2:00.0
Time
3:09.2
Pace
15
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 130 |
December 28, 2022 15:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 | 96 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 97 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 19 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2KW1S2 - Cool Down