Michael McCarthy 2:00 row
322m
Meters
2:00.0
Time
3:06.3
Pace
16
Calories
89
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 131 |
January 04, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 18 | 89 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 88 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 90 |
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2KW2S1 - Cool down