Michael McCarthy 2:00 row
324m
Meters
2:00.0
Time
3:05.1
Pace
16
Calories
96
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 131 |
January 05, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 19 | 96 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 95 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 97 |
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Workout Graph
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2KW2S2 - Cool Down