Michael McCarthy 2:00 row
324m
Meters
2:00.0
Time
3:05.1
Pace
16
Calories
86
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 131 |
January 06, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 18 | 86 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 17 | 84 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 19 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2KW2S3 - Cool Down