Michael McCarthy 2:00 row
327m
Meters
2:00.0
Time
3:03.4
Pace
16
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 130 |
January 12, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 18 | 93 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 92 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 19 | 95 |
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2KW3S1 - Cool Down