Michael McCarthy 1:00 row
213m
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 211 |
| Stroke Count | 168 |
| Drag Factor | 131 |
January 22, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 211 |
| 1:00.0 | 3,704m | 0:08.0 | 658745 | 2267436 | 203 |
| 2:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 207 |
| 3:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 214 |
| 4:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 214 |
| 5:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 215 |
| 6:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 217 |
| 7:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 215 |
| 8:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 215 |
| 9:00.0 | 3,636m | 0:08.2 | 623126 | 2144850 | 215 |
| 1:00.0 | 3,636m | 58:53.8.1 | -1217 | -3889 | 213 |
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Workout Graph
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1:00/1:00r 15 SPM -- corrupted file