Michael McCarthy 2:00 row
344m
Meters
2:00.0
Time
2:54.4
Pace
16
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 133 |
January 24, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 18 | 95 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 94 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 97 |
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2KW4S3 - Cool Down