Michael McCarthy 2:00 row
332m
Meters
2:00.0
Time
3:00.7
Pace
16
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 130 |
January 26, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 20 | 110 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | 108 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 112 |
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2KW4S4 - Cool Down