Michael McCarthy 2:00 row
336m
Meters
2:00.0
Time
2:58.5
Pace
16
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 132 |
January 27, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 18 | 89 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 87 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 92 |
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2KW4S5 - Cool Down