Michael McCarthy 2:00 row
341m
Meters
2:00.0
Time
2:55.9
Pace
16
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 131 |
February 01, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 18 | 91 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 90 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 93 |
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2KW5S2 - Cool Down