Michael McCarthy 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
87
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 132 |
February 03, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 20 | 94 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 17 | 90 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 21 | 91 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 20 | 94 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 22 | 98 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K TT - Warm Up